Multnomah County Library Podcasts

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Brown Bag Lunch & Learn: Avoid Burnout and Build Resilience with Gail Rutherford

Explore the symptoms and stages of stress and burnout. Learn how to use coping skills to build resilience.



Direct download: 20080110_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 3:26pm PST