Multnomah County Library Podcasts

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Stress Less This Holiday Season with Sarai St. Julien

Author and life-coach Sarai St. Julien helps you cope with holidays and crazy days, year-round. Experience a quick and simple relaxation technique you can do anywhere, anytime.

Recorded live at Central Library: November 3, 2011

Direct download: 20111103_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 3:52pm PST