Multnomah County Library Podcasts
Listen to library events, as well as information about books and other library resources.
Fri, 15 February 2019
Speaker: Judith Sugg
This is the second session in a four-week series co-sponsored by Portland Community College and Multnomah County Library to develop and increase your professional skills. This program offers experiences of mindfulness and an explanation of why it can truly shift our life and work. It is a key ingredient in managing stress and conflict both in our personal lives and professional settings.
Recorded live at Central Library: January 24, 2019.