Multnomah County Library Podcasts

Listen to library events, as well as information about books and other library resources.

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Brown Bag Lunch & Learn: Rapport...Who Need It? with Philip Mandel

Learn how to establish rapport quickly and respectfully using the proven techniques of Neuro-Linguistic Programming (NLP). Enhance both verbal and nonverbal communication and make a positive, lasting, first impression.

Direct download: 20080417_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 1:38pm PDT

Brown Bag Lunch & Learn: How to Get Along with Almost Anyone with Judy Pearson Explore the top five personality styles and learn how to quickly and easily get along with almost anyone.
Direct download: 20080214_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 12:11pm PDT

Brown Bag Lunch & Learn: Fitness Break: On the Job Energy Boost with Kristin Jackson Discover how to get out of that work day energy slump and feel revived and refocused. Learn workspace exercises to tone and stretch.
Direct download: 20080207_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 11:54am PDT

Brown Bag Lunch & Learn: Understanding Business Relationships with Donald Booth Gain insight into the key elements of successful business interactions including customer complaints, coworker conflicts, supervisor relationships and real partnerships. Master the skills now to prevent problems later.
Direct download: 20080131_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 11:13am PDT

Brown Bag Lunch & Learn: Negotiating Conflict with Tsipora Dimant Discover the roots of conflict and learn mediation skills. Learn how to have discussions that are balanced, direct and fair.
Direct download: 20071025_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 10:42am PDT

Brown Bag Lunch & Learn: Surviving and Thriving with Karl Pister Learn to recognize and capitalize on your survival instincts to thrive in even the most stressful situations.
Direct download: 20071004_MCLBrown_Bag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 5:04pm PDT

Brown Bag Lunch & Learn: Success Strategies for the Ambivalent with Jan Carothers Many of us have areas where we feel stalled. Inner conflicts and mixed emotions need not stop you! Discover how to use these conflicts to help make choices and take action to propel you forward to the life you want.
Direct download: 20071101_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 1:58pm PDT

Brown Bag Lunch & Learn: Avoid Burnout and Build Resilience with Gail Rutherford

Explore the symptoms and stages of stress and burnout. Learn how to use coping skills to build resilience.

 

 

Direct download: 20080110_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 3:26pm PDT

Brown Bag Lunch & Learn: Courage to Confront with Carolyn Waterfall Is something bothering you? Find out why it's important to speak up. Explore how to make others aware of your thoughts and feelings in a constructive way.
Direct download: 20071018_MCLBrownBag.mp3
Category:Brown Bag Lunch and Learn -- posted at: 12:55pm PDT